Sunderland Stop Smoking Service

Sunderland Stop Smoking Service

Stop smoking support in Sunderland

Committed to helping you quit smoking for good

If you live or work in Sunderland, our stop smoking service can offer you an individual quit programme for up to 12 weeks.

You will be offered weekly tailored advice and support from a Specialist Practitioner to help plan and manage your quit attempt.

Are you ready to stop smoking?

Breathe Easy Again

Make Stubit your ally in the fight to quit smoking

  • Always free
  • Advisor support available in-app
  • Tailored advice and resources
  • Motivational progress tracking
  • Built-in distractions to beat cravings
Two phones displaying the Stubit stop smoking app

Start Your Quit Journey

Supported by our team of experts. We'll help you set a quit date and walk you through all of the options available.

Why Quit Now

Don't delay! There are so many benefits to quitting smoking.

Your Stories

Meet some of the people we've helped on their journey to a smokefree life.

Joan's Story

What's Your Story

We take a unique approach to help you stop smoking for good. Our initial assessment includes a process called ‘My Story,’ where we take the time to understand your journey with smoking so far.

By getting to know your story, we can provide a personalised plan to help you work towards your goal of becoming smoke-free.

Our team of experts are dedicated to supporting you throughout your entire journey, from your first chat to long-term maintenance. With our comprehensive approach and individualised attention, we are confident in our ability to help anyone quit smoking successfully.

So if you’re ready to take the first step towards a healthier life, reach out to us today to schedule your My Story appointment.

Read Joan’s Story

A team of experts putting you at the heart of everything they do

At our core, our team of experts is committed to putting you at the heart of everything we do.

We understand that health and wellness are personal journeys, and we believe that each individual deserves a personalised approach to achieve their goals.

That’s why our team of professionals work collaboratively with you to create a tailored plan that suits your unique needs and lifestyle. Our goal is to provide you with the tools and resources you need to make informed decisions about your health and well-being.

Our Team

Commissioned by Sunderland City Council
Providing the Swap to Stop Programme
Delivered by ABL Health